Nightly Meditation – Facebook Live

September 10, 2020 @ 7:00 pm – 7:20 pm

Our nightly meditation explores the many ways to use meditation to become calm and relaxed. Most nights it is just a simple guided journey inward to the peaceful sanctuary within, sometimes using a word or mantra to create inner stillness, and even sometimes a children’s book on how the young (and the young at heart) can develop meditation skills to help with life’s stresses. Come join us!